Karate Goju Ryu Seiwakai Seminar in Ścinawa was hosted by Shihan Pál Gila 7 Dan on 8th-9th of June 2019. 48 disciples  from Hungary, Germany and Poland took part in the course. The two-hour-long trainings were split into two parts: for the beginners and for the brown and black belts. Shihan Pál Gila taught  kata, bunkai and fighting techniques. There were many interesting and important details that Shihan passed on to the advanced participants. The disciples practiced kata: Gekisai Dai (...)
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